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  • 7 Proven Ways to Prevent Cavities

    Tooth decay is the most common chronic disease worldwide, but it is almost entirely preventable. Here are seven evidence-based habits our dentists recommend to keep cavities away. 1. Brush twice a day with fluoride toothpaste Fluoride remineralises early decay and strengthens enamel. Brush for two full minutes, morning and night. 2. Floss daily Cavities often…

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  • 7 Proven Ways to Prevent Cavities for a Healthy Smile

    Tooth decay is the most common chronic disease worldwide, but it is almost entirely preventable. Here are seven evidence-based habits our dentists recommend to keep cavities away. 1. Brush twice a day with fluoride toothpaste Fluoride remineralises early decay and strengthens enamel. Brush for two full minutes, morning and night. 2. Floss daily Cavities often…

    Read more